The Lottery that is Your Life and Crime

How safe are you from crime? The Office for National Statistics provides annual crime numbers for England and Wales. The latest data from 2016 states that all of us have around 1 in 4 chance to be a victim of a crime each year. Although a significant proportion of this crime is electronic fraud, on […]

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Krav Maga Mixed Ability

Krav Maga Mixed Ability: proven advantages of learning within a mixed ability environment. The class is in full progress. John is a near-retiree, carrying a bit more weight than desired, and attending his first Krav Maga session. Phil is a karate practitioner in his late teens, strong and agile, and have practiced Krav Maga for […]

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Krav Maga: My Perspective

Hello, my name is Hannah Ostapjuk; I joined Spartans Academy of Krav Maga York in 2011. Many of you will recognise my name from the bottom of your emails, yep, that’s me, Secretary to Spartans Academy. Recently, we’ve been writing about all the wonderful things our students have achieved and posting testimonials from our grateful […]

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Krav Maga for Young People

Each Summer, throughout July and August, our Chief Instructor, Gheorghe Husar, runs a Krav Maga for Young People programme through Tigers Trust for teenagers and young people taking part in National Citizen Service (NCS). NCS feel, as we do, that knowing how to defend yourself is an invaluable skill and one of the groups of people that are most […]

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