Krav Maga, Self Defence for Real Life Situations
Build a stronger body, rejuvenate your spirit, improve your reflexes, better your mood, relieve stress, and be happier.
At Spartans Academy, we offer a specialised and unique self-defence training, using a scientific and intense-skill drill programme that combines THE MOST UP-TO-DATE Krav Maga with: awareness, fighting fitness, human/criminal behaviour training and more to provide a diverse and comprehensive self-defence programme that maximizes the original techniques and the expertise of top Krav Maga professionals.
The classes are well attended by a huge range of people, you do not need previous experience, there is no minimum fitness level needed to join or take part and there is certainly no maximum age limit.
You will learn refined Krav Maga techniques and tactics to maximize your self-defence skills and situational awareness. The focus of our classes is to improve your self defence technique, fighting skills, knowledge and understanding (UK Law of Self Defence), cardiovascular endurance, and flexibility and strength through a dynamic training of repetition, specialist drills, unique and powerful striking combinations, and regular theory input (chats and question time) from Instructors.
YOU CAN’T GET THIS ANYWHERE ELSE.
Our Krav Maga Instructors are highly qualified, skilled professionals and completely dedicated to helping YOU succeed.
You’ll leave our Krav Maga classes feeling: confident, skilled, happier, stronger, fitter and energised.