A group of people practicing self defence krav maga in a gym.

A Beginner’s Guide to Krav Maga – Self Defence

Taking on a new challenge takes courage. It’s also often accompanied by a good dose of nerves and anticipation. Every Krav Maga practitioner (even the most advanced and expert of them) has had to get through that first class, where jitters and confusion prevail. To dispel some of this, here is a brief beginner’s guide …

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