Month: November 2016

Two women with mixed ability levels practicing martial arts in a room.

Krav Maga Mixed Ability

Krav Maga Mixed Ability: proven advantages of learning within a mixed ability environment. The class is in full progress. John is a near-retiree, carrying a bit more weight than desired, and attending his first Krav Maga session. Phil is a karate practitioner in his late teens, strong and agile, and have practiced Krav Maga for …

Krav Maga Mixed Ability Read More »

A woman wearing a leopard print cardigan appears in a black and white photo.

Krav Maga: My Perspective

Hello, my name is Hannah Ostapjuk; I joined Spartans Academy of Krav Maga York in 2011. Many of you will recognise my name from the bottom of your emails, yep, that’s me, Secretary to Spartans Academy. Recently, we’ve been writing about all the wonderful things our students have achieved and posting testimonials from our grateful …

Krav Maga: My Perspective Read More »

Scroll to Top