Krav Maga Mixed Ability: proven advantages of learning within a mixed ability environment. The class is in full progress. John is a near-retiree, carrying a bit more weight than desired, and attending his first Krav Maga session. Phil is a karate practitioner in his late teens, strong and agile, and have practiced Krav Maga for …
Hello, my name is Hannah Ostapjuk; I joined Spartans Academy of Krav Maga York in 2011. Many of you will recognise my name from the bottom of your emails, yep, that’s me, Secretary to Spartans Academy. Recently, we’ve been writing about all the wonderful things our students have achieved and posting testimonials from our grateful …
Each Summer, throughout July and August, our Chief Instructor, Gheorghe Husar, runs a Krav Maga for Young People programme through Tigers Trust for teenagers and young people taking part in National Citizen Service (NCS). NCS feel, as we do, that knowing how to defend yourself is an invaluable skill and one of the groups of people that are most …
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