KRAV MAGA FOR BEGINNERS | Empower Yourself

KRAV MAGA FOR BEGINNERS - HOW DO I GET STARTED?

Krav Maga for beginners. It’s easier than you think. You do not need to have any previous experience in Krav Maga or Martial Arts; anyone from beginners to experienced martial artists can book a krav maga class in: Harrogate, York, Sheffield, Hull, Leeds, or Newcastle.

For your first krav maga class, bring plenty of water and wear something comfortable: t-shirt, trousers/tracksuit bottoms/shorts or gym wear, and trainers. You do not need protective equipment for your first class but will receive the mandatory equipment in your joining pack when you become a member.

Need a little more time to decide? No problem, why not try a second krav maga class for just £10, that’s 50% off the pay per class price. For more information on our Great Deals, Membership Packages and Prices please click on the Class Prices tab on the menu bar above.

I HAVE A QUESTION ABOUT MY: AGE, FITNESS, DISABILITY, INJURY...

Krav Maga is for everyone and anyone and regardless of: sex, shape, size, age, fitness level, ability, etc. Krav Maga is a very fast-progressing system. Part of its design was driven by the need to train people very quickly and very efficiently, neither your age nor your fitness level will affect your ability to learn Krav Maga.

If you wear glasses on a day to day basis, then please wear them during the class, you need to train as realistically as possible.

Spartans Academy’s Krav Maga classes are built for ALL and we can work around most injuries and disabilities as long as you are safe to train in a dynamic environment.

WHAT I WILL LEARN AND PROFICIENCY IN KRAV MAGA?

You will learn how to defend yourself in real life situations – our Krav Maga classes bring a vital focus to reality training. You will become fitter, more confident, more focused, a better decision maker, the list in endless.

The quickest way for Krav Maga beginners to learn krav maga is to join one of our mixed ability classes. Scientifically proven advantages of learning within a mixed ability environment: click here.

Spartans Academy of Krav Maga will teach you Krav Maga under the up-to-date model of Pre Fight, In Fight, Post Fight (what to do before, during and after) – avoidance, situational awareness, criminal and human behavior, UK Law Self Defence.

The Krav Maga Self Defence skills, knowledge and techniques are sewn into an immaculate, scientifically planned programme to suit all abilities – each class will present you with something to practice and something new to learn.

Attendance wise, we aren’t strict in this area at all, we understand: life, family, work, comes first but like most things, the more you practice the better you get. Your commitment to training is more important than your fitness, ability or previous experience.

WHAT IS KRAV MAGA?

Krav Maga (hand to hand combat) is a non-competitive, tactical self-defence system developed by Imi Lichenfeld (in 1948) in Israel that consists of a combination of techniques sourced from Boxing, Muay Thai, Wing Chun, Judo, Jiu Jitsu, Karate, Kickboxing, Mix martial arts and other Martial arts, along with realistic fight training.

Krav Maga is known for its focus on real-world situations, its simplicity, and its extremely efficient striking techniques.

Originally developed for the Military, specifically the Israeli Defence Forces, it is now the largest Reality Based Self Defence system in the world and is still taught to thousands of military units and police forces and to millions of civilians around the world.

Get a current krav maga beginners perspective.

Watch us work: REAL KRAV MAGA for real life situations.

For more information: Krav Maga Articles and Further Reading.